Whilst watching the scale creep ever so slowly downward, I realized the extra manual labor I exerted over the last week moving furniture out of storage units (not mine) May have been the jump start…
So tonight, I leashed the boys – both of our 3 year old labs – 90lbs each – and took off on a walk. We jogged a little bit too. I took the way that brought me up the hill at the end of the street. And we didn’t die.
I don’t even feel like I might die (tomorrow may be a different story). I got a little winded but nowhere near how fast or how winded I used to get.
Thanks for joining me!